One can stop their over dependency on drugs by learning to take charge of their feelings and normal body functions such as inhaling.
Taking charge of your body and its operation is one way through which a person can get over the use of drugs and this is the whole concept of Biofeedback.
This biofeedback data can be transferred to the patient as pictures, light flashes or repeating sounds. Because the body behaves in certain ways when under stress such as during withdrawal or when experiencing cravings, this information can help the patient to effectively use various methods to relax.
During sessions, electronic sensors are fixed on the user's body. The patent will then be able to see their bio signs on a device that is connected to the sensors attached to them.
Overcoming Addiction And Biofeedback Rehabilitation
Helping recovering addicts to understand the involuntary functions of their body is the primary function of biofeedback therapy. The resulting feedback helps the professional personnel work out an individualized treatment plan.
It is well-known that many of the functions of our body occur without us paying any attention to them. If a person is tense, nervous or in a stressful situation, these automatic reactions may worsen his state. Biofeedback medicine allows observing the body's involuntary reactions to emotional and physical stress.
Biofeedback therapy can track involuntary functions such as:
Temperature of the skin
Most of these body responses occur when a person is trying to stop the use of the drugs. Biofeedback may help cope with such frequent sufferings from drug quitting as depression, restlessness, anxiety and incessant pain in muscles.
The body functions are monitored using machines and this information is fed back to the patient. For example, a person may see his heartbeat rate in the form of flashing light or picture on a display of the computer. The patient needs to be calm and relax when the pulse on the machine shows that the heart rate is faster than normal. The light pulsation or picture on the monitor will become slower in accordance with slower heartbeat rhythm.
An exercise which is focused on the release of negative emotions and thoughts through peaceful concentration.
Progressive Relaxation Of Muscles
A technique that helps a recovering patient concentrate on relaxing tense muscles, but only one separate portion on muscles at a time.
Guided Affective Imagery
This is an exercise that is designed to help the mind and body to relax by focusing on images and situations that are positive and relaxing.
Neurofeedback As A Therapy
EEQ treatment (another name "neurofeedback") is a subdivision of biofeedback medicine that aims at calming overstimulated brain. The working pattern of a normal brain may be interfered with by heavy use of drugs or alcohol. The improper brain work can be connected with low spirits, nervousness and other negative emotions that could provoke back-set. Neurofeedback is just a subset of biofeedback, which can help restore the brain waves back to a healthy condition as they were before the addiction.
Combined with other addiction therapies, neurofeedback teaches recovering patients techniques, which help resist cravings.
We can help you locate a Biofeedback treatment facility.
Overcoming Drug Use And Biofeedback Therapy
Medical professionals who use specialised equipment are the people who generally administer biofeedback therapy. Biofeedback treatments may be continued at addict's homes in continuation of procedures in the centre thanks to specific cell phone applications.
The length of each session at the centre may vary from half an hour to one hour. Individuals with a mild addiction problem may only need about 10 biofeedback sessions to witness the results. An increase in the therapy sessions will definitely increase when you have used the drugs for long.
This technique will not interfere with your life in any way. It is one of the best options if you are having trouble using the medicines to get over your addiction. Moreover, biofeedback can help expectant ladies who recover from addiction because it does not use any medications.
One of the proven ways of getting rid of an addiction is through biofeedback and neurofeedback techniques.
You can stop an addiction by learning how to control some of the body responses.
Mental illnesses resulting from drug and alcohol addiction are treatable with Biofeedback therapy. The following three are just a few of mental problems: obsessive compulsive disorder (known as OCD), posttraumatic stress disorder (PTSD), attention deficit hyperactivity disorder (ADHD).
Get The Help Required To Get Over Drug Dependency
If you are a recovering user, you can understand better what you need in terms of treatment when you're in a treatment program that provides biofeedback therapy. Biofeedback approach can work well with many healing methods, such as, for example Cognitive Behaviour Therapy (CBT). This approach as well integrates well with other non-conventional healing methods, such as music and art psychotherapy.
Most advanced treatment facilities will offer various treatments that may include biofeedback therapy. Contact our addiction adviser on 0800 772 3971 and begin your recovery from now.